All Of The Activities That We Host Are FREE To Attend!

All Of The Activities That We Host Are FREE To Attend
No items found.

Chickweed and Wild Garlic Hummus

Middle-Eastern
4
Servings
Makes
Easy
15
Minutes Prep
0
Minutes To Cook
Hour to Cook
Recipe Description

This isn't your basic supermarket tub – the foraged greens give this classic a proper British twist. Perfect for spreading on your sandwich or dipping your veg.

Ingredients

• 1 large handful fresh chickweed, washed

• 8-10 wild garlic leaves, washed

• 1 x 400g tin chickpeas, drained (reserve the liquid)

• 3 tbsp tahini

• Juice of 1 lemon

• 2 tbsp olive oil, plus extra for drizzling

• 1 tsp ground cumin

• Salt to taste

• Pinch of smoked paprika to garnish

Instructions

1. Roughly chop the chickweed and wild garlic.

2. Add all ingredients except the reserved chickpea liquid to a food processor.

3. Blend until smooth, adding splashes of the reserved chickpea liquid to reach your desired consistency.

4. Taste and adjust seasoning as needed.

5. Spoon into a serving bowl, drizzle with extra olive oil and sprinkle with smoked paprika.

6. Serve with vegetable sticks, bread, or crackers.

Foraging Tip

Clayton Vale
Kersal Dale
Kenworthy Woods
Alderley Edge Woods

Check out more recipes

Vegan
Easy
Vegetarian
Contains Fish
Contains Fish
Contains Meat
Foraged Fruit Compote
Dairy Free

This simple compote works with whatever you've found – blackberries, elderberries, wild plums, crab apples, the lot. Chuck it on your morning porridge or ice cream.

See Recipe
Vegan
Easy
Vegetarian
Contains Fish
Contains Fish
Contains Meat
Wild Garlic Butter
Dairy Free

This takes minutes to make but livens up everything from toast to steak. Keep it in the freezer and you'll thank yourself later

See Recipe
Vegan
Easy
Vegetarian
Contains Fish
Contains Fish
Contains Meat
Pine Needle Tea
Dairy Free

A proper winter warmer with a surprising citrusy kick. Packed with vitamin C and that lovely forest smell that'll transport you straight to the woods.

See Recipe
Vegan
Easy
Vegetarian
Contains Fish
Contains Fish
Contains Meat
Nettle Tea
Dairy Free

The simplest way to enjoy those stingers. Don't worry – they lose their sting as soon as they hit hot water. Proper refreshing and full of goodness.

See Recipe
Vegan
Easy
Vegetarian
Contains Fish
Contains Fish
Contains Meat
Wild Mint Iced Tea
Dairy Free

Refreshing on a hot day and takes no time at all. Wild mint has a more interesting flavour than the shop-bought stuff – sometimes it's got hints of apple or chocolate.

See Recipe
Vegan
Easy
Vegetarian
Contains Fish
Contains Fish
Contains Meat
Wild Berry Smoothie
Dairy Free

Dead simple but proper tasty – this smoothie is a great way to use up whatever berries you've found while out and about.

See Recipe

Our Latest
Guides & Resources

View All