This simple compote works with whatever you've found – blackberries, elderberries, wild plums, crab apples, the lot. Chuck it on your morning porridge or ice cream.
• 400g mixed foraged fruits (blackberries, elderberries, crab apples, etc.), washed
• 2-3 tbsp sugar (adjust to taste and tartness of fruit)
• 2 tbsp water
• 1 tsp lemon juice
• Optional: cinnamon stick, star anise, or vanilla pod
1. Place all ingredients in a saucepan.
2. Bring to a simmer over medium heat.
3. Cook gently for 10-15 minutes until fruit has broken down slightly but still has some texture.
4. Remove from heat and allow to cool.
5. Store in the fridge for up to a week.
This simple compote works with whatever you've found – blackberries, elderberries, wild plums, crab apples, the lot. Chuck it on your morning porridge or ice cream.
This takes minutes to make but livens up everything from toast to steak. Keep it in the freezer and you'll thank yourself later
A proper winter warmer with a surprising citrusy kick. Packed with vitamin C and that lovely forest smell that'll transport you straight to the woods.
The simplest way to enjoy those stingers. Don't worry – they lose their sting as soon as they hit hot water. Proper refreshing and full of goodness.
Refreshing on a hot day and takes no time at all. Wild mint has a more interesting flavour than the shop-bought stuff – sometimes it's got hints of apple or chocolate.
Dead simple but proper tasty – this smoothie is a great way to use up whatever berries you've found while out and about.
