Not actual honey, but you'd never know the difference. Great for vegans or anyone who fancies something a bit different on their toast.
• 100 dandelion flower heads (yellow parts only)
• 500ml water
• 400g sugar
• 1 lemon, sliced
• 1 tsp vanilla extract (optional)
1. Rinse dandelion flowers and remove green parts (they make it bitter).
2. Place flowers, water, and lemon slices in a pot. Bring to a boil, then simmer for 15 minutes.
3. Strain through a fine sieve or muslin cloth.
4. Return liquid to the pot, add sugar and vanilla if using.
5. Simmer until reduced and syrupy (about 15-20 minutes).
6. Pour into a sterilised jar and seal. Store in the fridge.
This simple compote works with whatever you've found – blackberries, elderberries, wild plums, crab apples, the lot. Chuck it on your morning porridge or ice cream.
This takes minutes to make but livens up everything from toast to steak. Keep it in the freezer and you'll thank yourself later
A proper winter warmer with a surprising citrusy kick. Packed with vitamin C and that lovely forest smell that'll transport you straight to the woods.
The simplest way to enjoy those stingers. Don't worry – they lose their sting as soon as they hit hot water. Proper refreshing and full of goodness.
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Dead simple but proper tasty – this smoothie is a great way to use up whatever berries you've found while out and about.
